What is your opinion on healthcare centers become privatized? Have you had any good or bad experience in privatized health care centers? Some of you might talk about this with your friends and ...
Gaining weight is all about getting enough calories and proteins along with some healthy fats. If you don’t eat enough, gaining weight is impossible. Choose the foods with high calories and proteins. ...
First of all, I would like to say, lose 10lbs in 7 days is not an easy target like you think. But, if you spent your time, motivate yourself and sacrifice a little, surely you will achieve it. Also, ...
Why do many adults quit exercising or discontinuing an exercise program? It’s quite a good topic to discuss with you in this modern world. Arising of technologies and social media network are giving ...
Who doesn’t like to lose weight? No one. None of us doesn’t like to be fat. But, do you guys ever think why you should have to lose weight? Understanding the reasons behind why you should lose weight ...
Not like other fats, carrying a belly fat is little more dangerous and leads you to some health issues. Having a belly fat increases the risk of cardiovascular disease, insulin resistance, type 2 ...
Are you a beginner to exercises? Do you want an exercise plan to lose weight? Do you want to lose weight from your home? Do you want to lose weight without a single equipment? You are in the right ...
Why is smoking bad?
Smoking is an addiction but you can get rid of such a ridiculous habit. You may be doing it for joy, amusement or to suppress agony but don’t you realize the inherent ...
Most of the people in this world trying hard to lose their weight while few others trying hard to gain some weights. Actually, some fat people get jealous of skinny people. But the reality is, even ...
"Beauty is not about having a pretty face, but it's about having a pretty mind, pretty heart and pretty soul". Is this quote work out 100% in this world? Simply the answer is NO. Of course, a pretty ...