First of all, I would like to say, lose 10lbs in 7 days is not an easy target like you think. But, if you spent your time, motivate yourself and sacrifice a little, surely you will achieve it. Also, ...
Not like other fats, carrying a belly fat is little more dangerous and leads you to some health issues. Having a belly fat increases the risk of cardiovascular disease, insulin resistance, type 2 ...
"Beauty is not about having a pretty face, but it's about having a pretty mind, pretty heart and pretty soul". Is this quote work out 100% in this world? Simply the answer is NO. Of course, a pretty ...
